Wed, 25 May 2011
This exercise is the second breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law. It introduces a counting instruction to a breath awareness practice. This podcast is intended for use by the students, faculty and staff attending the workshop, though others may find it instructive.
Direct download: Real_Happiness_Workshop_Class_One_Exercise_Two_Breathing_Exercise_with_Awareness_of_Counting_110524.mp3
Category:general -- posted at: 8:09am EDT |
The Mindful Law Student Podcast
Introducing law students around the country to mindfulness insight, practices, and exercises.
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