Wed, 25 May 2011
This exercise is the third breathing exercise introduced at the first session of the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law. It includes an instruction on noting when awareness is on the breath and when is is not (no breath). This podcast is intended for use by the students, faculty and staff attending the workshop, though others may find it instructive.
Direct download: Real_Happiness_Workshop_Class_One_Exercise_Three_Breathing_Exercise_with_Awareness_of_BreathNo_Breath_110524.mp3
Category:general -- posted at: 8:13am EDT |
The Mindful Law Student Podcast
Introducing law students around the country to mindfulness insight, practices, and exercises.
Categories
podcastsgeneral
Archives
MarchDecember
June
May
April
March
December
November
September
August
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | ||||
Syndication
